Best Ways To Fight Premature Ejaculation

Most people feel insecure when they fail to satisfy their partners in bed. Of course, there might be an underlying illness causing the shortcoming but if not, you need to find the best ways to last longer in bed Here’s what you need to know to make sure that all intimate moments with your partner are unforgettable.

1.    Try Out The Kama Sutra
With this method, you can learn how to last longer with proper training. For instance, you should start slowly with in and out strokes every 3 or so seconds. Afterwards, you can add more strokes slowly within the next 5 minutes. If you feel like climaxing, you can stop and remain inside your partner until you can gain control. Next, you can start the whole process again until the climax has been delayed considerably.

2.    Stop Overthinking 
If you’re worried that you will not satisfy your partner, you will end up doing so. Therefore, during the intimate moments, you need to get out of your head and avoid performance anxiety. If you’re constantly putting yourself down, then you will end up messing everything up. If you’re feeling a little anxious, you should stop, take a short breath and clear your head. Focus on the emotions or feelings at that moment, rather than whether or not you will satisfy your partner.

3.    Slow Down
One of the reasons why you don’t last longer is because you’re going too fast. You should slow down and take your time. That way, you can create a more connected experience for both of you. Most partners will find the whole experience sensual and exciting if there is more caressing and exploration of the rest of the body. If you take your time and let your partner share in the feeling, you will end up taking longer to climax, allowing your partner to enjoy every moment.

4.    Don’t Go Too Deep 
Yes, deep thrusting is a very exhilarating experience for both the male and female partners. However, it is one way to get a quick orgasm. Well, to avoid that, you can make shallow penetrations and caress the outer parts of her vagina with your penis for stimulation. You can also choose to alternate between deep and shallow thrusts to last longer. It is going to be an exciting experience once you do it.

5.    Switch Things Up
If there is one style that makes you get there very fast, you need to change things up a bit. Try new styles and get a new feel for your partner in that new position. It’s guaranteed that with a new style, you will take longer because you’re not used to your partner in that position. Of course, you need to find new styles where you’re both comfortable to avoid any injury when trying new things up.

If you have been feeling a little disappointed every time you’re in the bed with your partner, you need to try out these tips to make everything much more exhilarating and memorable.